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The Unlifter

For not working out for 2 whole weeks.

I finally start making progress and then backtrack 30 days. Amazing that you can miss just 2 weeks but it sets you back a whole month. Now I understand why people fall out of their routines. It's frustrating when you've been working really hard to inch forward as fast as great-grandma drives at night only to slip back to square 1 in an instant.

How am I supposed to keep Ryan in line if I don't have any muscle???

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